Becoming Wholehearted

I’ve developed daily, weekly, monthly, and annual routines to care for myself spiritually, physically, emotionally, mentally, and relationally. These habits help me live better, honor God, and build resilience—no matter your season, take what works for you.

Tough Love in Christian Coaching: Hard Truths Every Woman Needs to Hear About Marriage, Divorce, and Dating

This is hard to say, but I’m not here to be your friend—I’m here to say the hard things no one else will. Biblical grounds for divorce aren’t about happiness or convenience. Pursue Jesus first, not a relationship. If I’ve been too gentle before, I’m sorry. Truth can be tough, but it’s necessary.

How I Broke Free From a Season of Sadness

After months in a funk and a mini-depression, therapy helped me radically reframe my thoughts and heal parts of myself I’d long ignored. Six weeks in, I’m feeling set free—and if I can change, you can too. Sometimes growth means taking a leap into the unknown.

When God’s Peace & Comfort are Nowhere to Be Found: Finding Hope and Presence in Seasons of Spiritual Darkness

During my darkest season, I didn’t feel God’s peace or presence as I expected. But faith isn’t about feelings—it’s about trusting a faithful God who promises never to leave us, even when comfort feels absent. His presence sustains us through every trial.

Does God Want Me to Stay in an Abusive Marriage? What the Bible Really Says About Suffering, Forgiveness, and “Turning the Other Cheek”

Does Jesus really want you to stay in an abusive marriage? The Bible calls us to forgive and love, but it also calls us to seek safety and justice. True faith means standing strong, setting boundaries, and not enduring avoidable suffering. God desires healing and wholeness, not endless pain.